Episode #12 Having a Routine
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays
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Send us a text It is important to have a morning and bedtime routine. Find out how to create one and stick to it! Find my podcast Email me: [email protected] Text me: 785-380-2064 More information
