Episode #3 Your Thoughts create your Feelings

The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - A podcast by Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety - Tuesdays

Send us a text You are what you think! This episode will show how our thoughts create our feelings. The good news is that WE are the ones that are in control of our thoughts and feelings. No one else is! We get to choose. Feelings and Thoughts that go with it activity Find my podcast Email me: [email protected] Text me: 785-380-2064 More information