A New Year’s Resolution Shift For 2018
Better. - A podcast by Dr. John Duffy & Julie Duffy

Categories:
Happy New Years, everyone! To kick off 2018, here is quick 10-minute hit with some unconventional wisdom on how to set yourself up for a great year, the theme of which is — forget about your resolutions. Nobody keeps them anyway. Instead — Chill out! Take a breather! Recover from the stress and business of the holidays. There’s also different promise I want you to make to yourself this year, take a listen to get all the info!