Episode 11, Season 2: Body image and self-doubt with Sas Petherick

Sas Petherick is a self-doubt researcher and life coach. In this episode we discuss the impact self-doubt can have on the way we feel about our body, and vice versa. And Sas shares some beautiful ideas for ways to combat the self-doubt and “come home to your body”. It’s a really lovely, comforting listen and is guaranteed to give you a boost. GET IN TOUCH: Email: [email protected] |Tweet: @bodyconspodcast | Instagram: @bodyconspodcast Sign up to the newsletter: http://www.bodyconspodcast.com/ ALL THE JUICY STUFF: GOING UP / GOING DOWN – (Molly’s Going UP) Kathy Burke’s All Woman on Channel 4 – https://www.channel4.com/programmes/kathy-burkes-all-woman (Lottie’s Going UP) Special on Netflix – https://www.netflix.com/gb/title/80987458 THIS WEEK’S GUEST: Sas Petherick on Instagram – https://www.instagram.com/saspetherick/ | Courage & Spice podcast – https://www.saspetherick.com/podcast_episodes/ | Find your self-doubt archetype – https://www.saspetherick.com/whats-your-self-doubt-archetype/ | Sas Petherick website – https://www.saspetherick.com/ YOUR HOSTS: Molly Forbes: @mollyjforbes | Lottie Storey: @lottie_storey PRODUCTION CREDITS: Artwork by Hannah Broadway @hannahkbroadway Music: Teeth White by The Staves, used under license from Warner Music (PRS & PPL) Sound FX: Epidemic Sound Produced by Molly Forbes