Ad free Calming Anxiety - What more could you wish for?

Love our content but not the ads?  Come and join the Calming Anxiety Supporters Club for ad free daily meditation and lots and lost more....  Your very own private guided meditations, self hypnosis sessions. If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportSessions include Instant breathing techniques for relaxationConfidence Boost Simply relax How to control panic attacksI am always open to requests and tips as I try to help as many people as possible .My email is [email protected] those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/Backing Music by Chris Collins============