Combating the Anxious Mind with Laura Rhodes-Levin

Dr. and Mrs. Guinea Pig with Heather and Terry Dubrow - A podcast by PodcastOne

Heather and Terry come off of a stressful week ready to gear up for a huge weekend making it a perfect time to sit down with anxiety specialists Laura Rhodes-Levin. Laura explains the importance of connecting to the moment with your five senses and the problem with trying to think your way out of anxiety. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.