007: Social isolation with intention
Dr. Nicolya Show - A podcast by Dr. Nicolya Williams

Categories:
Fears and anxieties are running rampant right now with the corona virus and the new catch phrase “social isolation”. I get it. We are literally living history as we speak. In several years this experience will be in a history book somewhere. Weird to think about it like that but this is a unique event and we are truly an uncharted territory. While it’s easy to focus on fear and anxiety during this time I want to discuss how to use this time and be more intentional about taking care of yourself and working on your goals. Today I will share a 4 step system you can use to set yourself up for success. If you desire to have a support during this time,which is totally free with me you can sign up using this link https://Calendly.com/NicolyaWilliams/15min