015: The Power of self discipline

Dr. Nicolya Show - A podcast by Dr. Nicolya Williams

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We all know someone who wakes up at 5 AM in the morning. Runs 10,000 miles, exercises even more on top of that, meditates, journals, and then go through the day with even more success. But then there we are struggling to make sense of our day, scrolling through social media and wondering why were in the same position year after year. The truth is the people that farewell are those that are willing to commit to self discipline and make it a regular part of their daily practice. In this episode we’re going to talk about how you can make self discipline a priority in your life and how it can have an amazing impact on your overall success. Make sure you stay connected with me at www.nicolyawilliams.com or on all social sites @nicolyawilliams. If you desire more support on your self love journey sign up for my FREE self love course here: http://www.nicolyawilliams.com/self-love-strategies/