071: Healing Your Hurt
Dr. Nicolya Show - A podcast by Dr. Nicolya Williams

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Sometimes we’re hurting from so many different things in our life. this makes it impossible to really heal because we don’t even know what’s hurting us or where to begin. Can you imagine what it would feel like to heal? It will feel exciting , freeing , and AHHHmazing. For some people we don’t even know what it would feel like because we have normalized carrying hurt for so long. The truth is if you don’t truly heal it will negatively impact your future, and no matter what successes you work towards or how hard you try if you don’t heal it’s going to be impossible to get there. Would you believe me if I told you that carrying those emotions is the biggest thing blocking your healing ? If you knew and believed that would you be willing to work to let the emotions stop controlling your life? In this weeks episode, I discuss how deep wounds and hurts can negatively impact your life and how you can break free of this to create a life that you love. Take a step today that your future self will thank you for and SIGN up for the FREE 4 Day Choose Healing Challenge https://www.nicolyawilliams.com/choosehealingchallenge/. Make sure you stay connected with me at www.nicolyawilliams.com or on all social sites @nicolyawilliams