113:How to Regain Focus After Taking Time Off

Whether you have taken off for surgery leave, maternity leave, or a vacation it can often be hard to pick up the momentum upon your return.  Today we are going to discuss how you can get back into the rhythm and come back stronger than before   The steps you need to incorporate are   Set a goal  Create a schedule  Give yourself grace  Move your body  Clear your space  Shift your inner dialogue  Take action   If you’re looking for the tools to be able to incorporate more rest into your routine check out my repurpose and relax workshop where I reach you how to take the content you have so that you can repurpose your content and relax ! This workshop has truly allows me to have more time freedom in my business. It’s a game changer so check it out here: https://www.nicolyawilliams.com/repurpose-and-relax