[E208] Attachment 101

If you’ve been around here for even a minute, chances are you’ve heard us mention the word “attachment.” Attachment isn’t just a buzzword—it’s the foundation of how our kids feel safe, loved, and connected. But what is attachment really, and why does it matter so much? In this episode, we’re covering:- What attachment is (and what it’s not!)- How it’s built over time through everyday moments- Why it’s about patterns of connection, not perfection When we do our best to tune in and meet our child’s needs, we help create secure attachment, which in turn deepens our connection with our kids. #parentingpodcast #empoweredtoconnect #connectedparenting #attachment101 #attachment #parenting