189 | building a neuro-inclusive family through couples therapy with Dr. Ali

 ABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support harmonious family dynamics, understanding neurodiverse communication styles, and breaking down stigmas around couples therapy. Dr. Ali shares insights from her practice, highlighting the importance of co-regulation between parents and addressing executive functioning differences. The episode also offers practical tools such as the emotion wheel and the significance of sensory management, aiming to equip parents with strategies that can foster a more neuro-inclusive household.00:00 Introduction to Couples Therapy in Autism Parenting00:50 Meet Dr. Ali: Neurodiverse Couples Therapist02:22 Understanding Neurodiverse Relationships03:13 Communication Challenges in Neurodiverse Couples07:15 Common Reasons Couples Seek Therapy08:25 Proactive vs. Crisis Couples Therapy10:56 Navigating New Autism Diagnoses as a Family20:28 Tools and Tips for Neurodiverse Families22:44 The Importance of Venting in Relationships22:56 The Fixer Mentality: Strengths and Pitfalls23:45 Alternative Date Night Ideas for Neurodiverse Couples24:21 Co-Regulation and Physical Activities24:54 Therapeutic Modalities for Couples26:20 Exploring Psychedelic Therapy30:32 Addressing Executive Dysfunction in Relationships34:18 Understanding Neurodiverse Love Languages38:01 The Value of Couples Therapy40:14 Final Thoughts and Resources  RESOURCES⚡️ connect with Dr. Ali on Instagram @connectingwithali and learn more about her practice Connection Squared ⚡️ resource to find a neurodiverse couples therapist or coach  ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >>Instagram @the.dr.tayTikTok @the.dr.tay