EP 63: Prioritizing your health with Esther Blum

Your mind and body will react depending on how you take care of yourself. When you reach your golden age, your body will begin to develop conditions in response to your lifestyle. Women often disregard their health until it’s too late, and that should not be the case at all. Taking care of yourself should be top priority. Some find excuses to sidetrack their health, citing reasons of financial strain, asking for permission from their partner, or a busy household. But, it’s best to liste...