8 Healthy Habits To Slow Brain Ageing

Send us a text Get ready as we explore the American Heart Association’s (AHA) groundbreaking "Life's Essential 8" checklist! Originally designed to promote cardiovascular health, this science-backed set of healthy habits has now shown potential in slowing brain aging as well. Join us as we dive into the interconnectedness of physical and mental well-being, highlighting how our lifestyle choices impact our hearts and minds. Discover the power of preventive medicine through proactive habits tha...