Gut Microbiome Differences Between Vegans, Vegetarians, and Omnivores

Send us a text What Your Gut Bacteria Reveal About Your Food Choices In this fascinating deep dive, we explore groundbreaking research from a massive study of over 21,000 people that reveals how different diets dramatically shape our gut microbiome. Discover why vegans, vegetarians, and omnivores harbor distinctly different bacterial communities, and what these microscopic differences mean for your health. We'll unpack surprising findings about how red meat influences inflammation-linked bac...