The Food Order Hack: 73% Healthier Glucose Levels

Heliox: Where Evidence Meets Empathy - A podcast by by SC Zoomers

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Send us a text Unlock the Secret to Stable Blood Sugar: A Simple Food Order Hack Ever wondered if the way you eat your meals could transform your health? Join us as we dive into a fascinating scientific discovery that shows how something as simple as changing the order of your food can dramatically improve your blood sugar levels. Imagine reducing glucose spikes by up to 23% without giving up your favorite foods – just by eating your meals in a strategic sequence! This episode reveals how eat...