Resistance and Change

High Vibes Living with Jennifer - A podcast by Jennifer Hoffman

Why do we resist change? The short answer is because we are afraid to lose control, to be embarrassed, and to leave the safety and security of our comfort zone. But resistance is not bad, as it shows us where our limiting beliefs, fears, and doubts lie and that information can help us move out of resistance and into our soul mission to rise and shine. In this episode you'll learn why resistance is not a sign you really want something, how to embrace your resistance, and how I overcame my resistance to being the center of attention to create of the proudest and most fulfilling experiences in my life.