Self care for homeschoolers

Making Homeschool Life a Little Easier - A podcast by Sarah Cudmore

Are you feeling exhausted or like you have lost your way ? It could be that you need to instil some self care. In this episode I explore: What we mean by self care? Why are so many people unable to put themselves first? What we can do to address self care? What overall difference will it have? Show notes Glennon Doyle Book - Untamed https://www.amazon.co.uk/Untamed-Stop-pleasing-start-living/dp/1785043358/ref=sr_1_1?adgrpid=80790292009&dchild=1&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPG9a7NA0...