Breaking the Cycle of Over-giving & Finding Your Worth Beyond Your Actions - with Nicola Jayne | Ep 25

In this episode, Nicola joins me to share her personal journey from over-giving and over-doing in relationships to recognising her worth was beyond what she gave and achieved and provides insights on how to start receiving as much as you give. We talk about how people-pleasing tendencies often stem from deep-seated beliefs about worthiness and explore practical steps toward healing and self-acceptance. I hope you find this conversation full of realisations and strategies that will empo...