'You're Such A Knob!' - Ways To Tackle Self-Doubt & Anxiety | Ep 7
Let's Talk People-Pleasing! with Charlotte Bailey Therapies - A podcast by Charlotte Bailey - Tuesdays
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In this episode, I'm reflecting on my recent experience of being a guest on a podcast for the first time and how imposter syndrome and anxiety showed up. If you ever struggle with feelings of not being good enough, please know you're not alone! I talk you through techniques you can use to help you shift your mindset, reframe negative thoughts, and stop self-doubt controlling what you do or don't do. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to ...
