The Hidden Problem with the ‘Let Them' Theory | Ep 27

Let's Talk People-Pleasing! with Charlotte Bailey Therapies - A podcast by Charlotte Bailey - Tuesdays

Do you get' what you need to do - you've read the self-help books and listened to the podcasts but you just don't feel able to implement the advice? In today’s episode, I’m sharing my view of Mel Robbins’ “Let Them Theory” - the idea that we aren’t responsible for managing other people’s emotions or choices. While this sounds liberating, for those with trauma histories, ADHD, rejection sensitivity, or deeply ingrained people-pleasing patterns, it’s rarely as simple as “just let them.” I...

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