Limerick Wellness Series Part 2 - We Meet a Yoga Instructor in Glenbrohane

In the second part of a four part series on wellness, Are You Well Kid? Live 95’s Sandra Quinn went out to Glenbrohane to do gentle yoga in the shadows of the mountains. Statistically, more people take up exercise in January, but it often drops off after that - all good intentions and all that, but maybe we just need to find the exercises that suit us.Sandra spoke to Martha Holmes, a yoga instructor who divides her life between India and Glenbrohane. Hosted on Acast. See acast.com/privacy for more information.