#215 Anna Shilina - Healthy Relationships from the Inside Out
Meditation Podcast - A podcast by Roy Coughlan
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<p>Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship <br>=======<br>Thanks to my Sponsors for Helping Support me:<br>If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.<br>His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate. Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.<br>If you’re interested in solving your anxiety in 6 weeks - fully guaranteed - and you want to learn more and have a free consultation with Daniel, go to <a href="https://www.danielpackard.com/" target="_blank" rel="nofollow noopener">https://www.danielpackard.com/</a><br>--------------------------<br>Do you have High Blood Pressure and/ or want to get off the Meds<br>Doctors are amazed at what the Zona Plus can do<br>$50 Discount with my Code ROY <a href="https://www.zona.com/discount/ROY" target="_blank" rel="nofollow noopener">https://www.zona.com/discount/ROY</a></p> <p> <br>Speaking Podcast Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster" target="_blank" rel="nofollow noopener">https://bio.link/podcaster</a><br> <br>============<br><strong>About Anna Shilina:</strong></p> <p> Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs. </p> <p><strong>What we Discussed:</strong></p> <p><br></p> <p>- How Anna started this business ( 2 mins)</p> <p><br></p> <p>- Have a Business with 1000 Employees ( 5 mins)</p> <p><br></p> <p>- Plant Medicine ( 6 mins)</p> <p><br></p> <p>- Her Ayahuasca Journey ( 7 mins)</p> <p><br></p> <p>- Iboga Cermony ( 9 mins)</p> <p><br></p> <p>- Should you cut the Ties with a Toxic Parent ( 14 mins)</p> <p><br></p> <p>- Having Compassion for Toxic behaviour ( 17 mins)</p> <p><br></p> <p>- When one Partner does not want to get therapy ( 18 mins)</p> <p><br></p> <p>- Understanding Your Partners Needs ( 22 mins)</p> <p><br></p> <p>- Her Book 'The Business Tango' (25 mins)</p> <p><br></p> <p>- Human Behaviour Studies ( 27 mins)</p> <p><br></p> <p>- The Meditation that Anna perfers (28:30 mins)</p> <p><br></p> <p>- Its ok to Change the Type of Meditation that works ( 30:30mins)</p> <p><br></p> <p>- Breathwork ( 33 mins)</p> <p><br></p> <p>- EFT Tapping (35:30 mins)</p> <p><br></p> <p>- Different Parenting Styles ( 37 mins)</p> <p><br></p> <p>- Don't make Assumption in your Relationship ( 41 mins)</p> <p><br></p> <p>- Healthy Relationships from the Inside Out (43 mins)</p> <p><br></p> <p>- Parents struggles to incredible relationships ( 47 mins)</p> <p>and mo
