69. True Self Care is Not Selfish

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's have a girlfriend chat about self-care. If you loved the last episode about winning the battle against your inner mean girl, then you will love this follow up conversation. Self-care and self-kindness go hand-in-hand. Links from today’s episode:   4 Gifts - April Yamasaki  https://aprilyamasaki.com/portfolio/four-gifts/   Plan To Eat https://www.plantoeat.com/   Ep-#4- Creating a vision for your family https://susanseay.com/episode4/   My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post