48. How to Control Your Temper.
Midlife Rules - A podcast by midliferules

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In this week's episode we're talking about How to Control Your Temper. I'm not gonna lie, I've got a temper, and although I've gotten better over the years I still tend to lose it on occasion. So if you have the same problem have a listen. We'll talk about some of the underlying reasons you might be losing your temper. We'll also talk about ways your temper can damage you and your relationships. Best of all we'll be giving you some tips and tricks to get that bad boy under control before it rears it's ugly head.