54. Why You MUST Prioritize your Mental Health| Robin M.

Todays guest is Robin.  She works in sales and business development for one of the Top 5 companies in the world.She joins the show to speak on importance of self-care and well-being. In this episode, Robin shares her journey in healing from childhood trauma, and the affects of depression in the workplace. Feeling Shame as a Child (9:00)Deep Rebellion (13:55)“A Desire Within me to Experience Joy”(19:35)Taking a Leave of Absence (24:00)Why MUST Share what you’re going Through (26:40)Self-care is HARK WORK (32:00)Taking OWNERSHIP of your Mental Health (37:20)Religion & Spirituality (40:20)Leadership in Big Tech as a Woman (44:40)Imposter Syndrome in BIG TECH (49:25)Wanting to Express vs Impress in the Workplace (52:00)Management is not Leadership (53:35)Overcoming Her Mind Bully (56:55)Send your topic requests and questions to: [email protected] Follow the show:https://www.instagram.com/mindbullypodcastFollow the Host:https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new