E19 - Self Care PT 2 with Apolonia Cross

Mom Chat Monday - A podcast by Kyla Charles + Amy Eilers

This week we chat about how self care is an individual journey. How do we choose what we want? What if our self care doesn’t match what society or social media tells us we need? What frustrates you with self care? Where do you find motivation or inspiration?All these things discussed in this week’s episode with Kyla @kylamariecharles,  Amy @houseofeilers and special guest Apolonia @apolonia_cross!Connect with Apolonia CrossWebsite  www.planherwaytofit.comBlog www.apoloniacross.comInstagram www.instagram.com/apolonia_cross_____Book Club Link: https://www.facebook.com/groups/momchatbookclub/MomChatMonday Newsletter: https://landing.mailerlite.com/webforms/landing/q1d0h3Kyla's Instagram and BlogAmy's Instagram and BlogRemember, you can tune in and chat along with us by joining the LIVE recording of each week's episode every Monday night at 8:00 pm CST! Give us a follow on IG to make sure you don't miss it.Support the show____Connect with the #momchatmonday communityFacebook Community Link: https://www.facebook.com/groups/momchatbookclub/MomChatMonday Newsletter: https://landing.mailerlite.com/webforms/landing/q1d0h3Where to find usHead to our IG accounts and make sure to follow us both so you can participate in each week's Mom Chat Monday polls, questions, tip submissions and more!Kyla's Instagram + Blog + TikTokAmy's Instagram + Blog + TikTokJoin the LIVE Recording of #momchatmondayRemember, you can tune in and chat along with us by joining the LIVE recording of each week's episode! Just give us a follow on IG to make sure you don't miss it.