Fall Asleep Fast - Guided Meditation

Sponsored by: Cozi App  Lugz - Use code UNSTRESSED to save 30% at https://lugz.com Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save So much detoxification happens in our sleep, but with the vast amount of distractions we face these days, getting to sleep can prove to be difficult for many. In this short guided meditation I'll help you fall asleep within minutes, setting you up for better health and a more positive mood for tomorrow.  Connect with Motherhood Unstressed: Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle. Subscribe to The Motherhood Unstressed Podcast Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?) Follow us on Instagram @motherhoodunstressed Sponsored by: Want more? Check out some of our most popular past episodes! Alex and Carlos Pena Vega Dave Asprey Poet Kate Baer Seth Godin "Somebody Feed Phil" Phil Rosenthal  The Way of Integrity with Martha Beck