Guided Reiki Meditation to Lift Your Mood + Increase Happiness

In this short guided meditation, I help you breathe and relax and leave you with an elevated mood for the day. Thank you for sharing it out and please hit those 5 stars on Apple Podcasts!  Huge thank you to our sponsor Leaner Creamer (save 15% with code MOTHER15) and Motherhood Unstressed CBD! Brand Partners Use code Unstressed to save 15% with Beekeeper's Naturals Use code Unstressed to save 15% with Four Sigmatic Use code Unstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark  Even more more brand partnerships at https://www.motherhoodunstressed.com