114 - Guest Expert: Lacey Wallace, LCMHCA-A -Helping Your Child Manage Anxiety: Grounding Strategies
One Day You'll Thank Me - A podcast by Dr. Tara Egan

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Cast: Dr. Tara Egan - host Lacey Wallace, LCMHCA-A - guest expert Watching your kids struggle with anxiety and emotional regulation can be stressful for you as the parent. Fortunately, there is help and there are some strategies that can be implemented right away, anywhere, and done either on their own or facilitated by a parent or teacher. On this episode, Tara welcomes back Lacey Wallace, LCMHCA-A to discuss all things anxiety. This episode is pack full of powerful techniques and t...