147- Guest Expert: Dr. Beth Trammell - Practical Strategies For Navigating & Adjusting to College Life

Cast: Dr. Tara Egan - host Dr. Beth Trammell - guest expert Going to college is an important transition. Students must adjust to new people, new routines, new challenges, and new environments. It’s important to remember that everyone is different in how they adjust to college. Some adjust quickly, and others take more time. If you are new to college or getting ready for a new year, we're here to share some great strategies to navigate college life. On this episode, Tara and An...