How to Parent Your Highly Sensitive Teen: Expert Tips from Dr. Ann-Louise Lockhart

Struggling to parent a highly sensitive teen? In this episode, Dr. Ann-Louise Lockhart, expert in emotional regulation and parent coaching, shares essential strategies to help you understand and support your sensitive teen. Learn how to manage emotional overwhelm, reduce anxiety, and foster resilience, while embracing their unique strengths like creativity and empathy. Tune in for practical tips to create a calm, supportive environment and strengthen your relationship with your sensitive teen.