Strength Training & Rehab: Finding the Balance with Dan Pope

In this episode of Performance Talk, Dr. Ewell Gordon welcomes Dan Pope, a physical therapist and strength coach, to discuss the intersection of strength training and rehab. Dan shares his journey from fitness enthusiast to PT, the misconceptions about strength training in rehabilitation, and how the industry is evolving.  🔔 Subscribe for more insights on performance and mental toughness! Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUN Apple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628 Twitter :  @performancetalk   Linkedin : performancetalk   #sports #performancetalk #performance #sportspsychology #Nutrition #physiology #podcast #Fitness # Health #Exercise #athletes