Healthy Snacking with Sally Wade of Treat Trunk {S1E3}

In today's episode I talk to Sally Wade of Treat Trunk, a healthy snack box service.  We talk about: Sally's journey through bingeing and how she came to start a healthy snack box service What makes a healthy snack Why snacking is so important for new mums How mum guilt can get in the way of self-care Find Treat Trunk: Website | Instagram | Facebook For full shownotes, go to www.tashadcruz.com/podcast/healthy-snacking *** www.tashadcruz.com/podcast Sign up for my newsletter and free stuff Follow me on Instagram Join my Facebook group Raising Healthy Mothers #raisinghealthymothers Please share the podcast if you enjoyed the episode - the more mums we can reach the better!