Sika Strength Podcast 38 "How To Audit Your Training"

Today we speak about how to take a good hard look at your training, to see what's working, what's not working and what may work in the future. If you would like to find more content like this you can go look at our Instagram and Youtube Accounts: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q https://www.instagram.com/sikastrength As always, if you enjoy the content and would like to support us, you can find us on Patreon: http://patreon.com/sikastrengthpodcast