Sika Strength Training Reflections 9 "PB Hang Cleans"

Today we talk about training in the SHED or HPC! ;) To watch the accompanying video clips follow the link below. https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q If you would like to support the podcast then you can find us on Patreon https://patreon.com/sikastrengthpodcast