EPISODE 100!! The Power of Consistency & continuing on, even when you can’t see the results

Episode 100!! of the Better Everyday Podcast is here!! In this episode, we're talking about the key to achieving any of your goals - CONSISTENCY!  Tune in to hear the staggering statistics on how many people ACTUALLY achieve their New Year's Resolution & to learn about the Emotional Cycle of Change. Apply for 1-1 Life & Fitness Coaching Schedule a 90-Minute Life Coaching Breakthrough Session Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!