Keep giving up on yourself? How to ACTUALLY develop self-discipline.

In this episode, we get real & raw about my latest breakthorugh - how I have continuously given up on myself & my goals for the past year.  I'm sharing my realizations and how I'm adjusting my habits & routines to fight back and reclaim my power. If you enjoy this epsidoe, please share it on Instagram and tag me @courtney_amber Apply for 1-1 Life & Fitness Coaching: https://form.jotform.com/222575856865068