The Expectation Hangover

In this episode, we're talking all about expectation hangovers - what they are, how they happen & how to recover. If you love this epside, please share it on Instagram and tag me @courtney_amber Links: Apply for 1-1 Life & Fitness Coaching: https://form.jotform.com/222575856865068  Follow me on Instagram: www.instagram.com/courtney_amber  Follow me on Tiktok: https://www.tiktok.com/@courtney_amber