089: My Favorite Metabolic Exercise of All Time (TT)

The Cabral Concept - A podcast by Dr. Stephen Cabral

I was asked this question 10 years ago and my answer still remains the same to this day!

I don't believe any exercise packs the metabolic punch this one simple (but not easy ; ) exercise can do for your body.

Enjoy today's show and be sure to add this exercise into your workout program!

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Show Notes:

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