119: IBS & Fiber, Sweating Too Much, Choosing Cardio Equipment? (HouseCall)

The weekend #HouseCall edition is here!

Tune in today and find out what questions this week were submitted by our community get all those answers right now!

1. Jenny: With my IBS is it okay to make a smoothie with fruit and vegetables or will the fiber hurt my stomach?
2. Bronson: Is it good to sweat a lot when working out?
3. Chen: I’m looking at buying a piece of cardio equipment for my home- should I get a treadmill or bike?

Enjoy the show!
 

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-119

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Get Your Questioned Answered!

Each week I answer our community questions and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

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