HouseCall: Differences in Milk Protein, Post-Workout Shakes, Favorites Smoothie Recipes (035)

Myself and Kyle Brown, our celebrity guest & whey protein expert, shares his advice on your questions today! Check out our answers on the "Differences in Milk Protein, Post-Workout Shakes, and our Favorites Smoothie Recipes."

1. What's the difference between casein and whey?

2. Can I drink chocolate milk as a post-workout shake?

3. What's your favorites smoothie recipe?

Enjoy this special guest episode show!

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Show Notes:

See all the Show Notes, Videos, Links & Recommendations at:

http://stephencabral.com/cabral-concept-035

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Have a Question?

Get your question answered on an upcoming Cabral House Call! Simply submit it at:

http://stephencabral.com/askcabral/

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