TT: Fix Your Seated Posture + Chair Stretches to Do

Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a few of my favorite neck, chest, back, and shoulder stretches while seated.

Watch the video demonstration today at:

- - - 

Show Notes:

See all the Show Notes, Video & Recommendations at:

http://StephenCabral.com/cabral-concept-014

- - -

January Cabral Community Contest!

Win over $2,000 in prizes: http://CabralPodcast.com

Entering is free and I'll be picking 3 winners at the end of January!