Episode 35: Kids & Screen time with Pediatric Mental Health Expert, Dr. Roseann Capanna-Hodge

This is a conversation I know many moms need to hear. Do you just feel overwhelmed by screen time? I call it "screen-time-guilt"! It's a real thing and we live in unprecedented times as moms trying to juggle it all, homeschooling, self-care, keeping mouths fed... all the things. Screen time can become such a crutch! I get it! This is why I asked Dr. Roseann to come on and help us all! She talks about the different types of screen time, not all is bad, and a offers us lots of tips and perspectives to create a more intentional way of approaching our kids and their screens. If you feel icky how much your kids are on screens (like I do!) then this podcast is for you! Take a listen!