Episode 174: Not Gonna Lie - I Hated Postpartum

  In a world where social media can portray perfect, I am keeping it real this week and sharing my experience postpartum, so that people who don’t feel like things with a newborn are perfect and also don’t feel alone. In this episode, I share my experience on maternity leave, why exactly I couldn’t wait to go back to work when I was so blessed to have a baby, and exactly how I took control of things to bounce back to a close version of my former self because having a baby does change you.     Episode Highlights: My struggle with postpartum anxiety and intrusive thoughts Lack of sleep & lack of control  Unrealistic expectations of new moms How to balance life and motherhood   Resources: Follow Tiny Transitions on Instagram Book a Complimentary Discovery Call For Support: Postpartum Support International