How A 75-Hard Challenge Rewired My Habits And Business Discipline

Send us a text We break down why doing 75 Hard again changed more than fitness, and how rigid rules built discipline that improved health, planning, and property results. The focus shifts from workouts to integrity, consistency, and turning inconvenience into a competitive edge. • what 75 Hard requires and why the rules matter • two daily workouts with smart scheduling and injury avoidance • water, diet, and intermittent fasting strategies for real life • reading for mindset and better decis...