Reset your life in 30 days: 3 proven Harvard & Stanford frameworks for any age

Stuck in neutral? 𝗪𝗮𝘁𝗰𝗵 𝘂𝘀 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗶𝘁 𝙍𝙚𝙨𝙚𝙩 𝗶𝗻 30 𝗱𝗮𝘆𝘀 (or less).

In this episode the Tiger Sisters break down three research‑proven frameworks – Bridges’ Transitions, Carol Dweck’s Growth Mindset, and Bill Burnett and Dave Evans' Designing Your Life – and reveal the exact micro‑exercises they used to walk away from a broken engagement, quit a seven‑figure tech job, and launch an entirely new career all in the same year.

👀 What you’ll learn

- Why most “fresh starts” fail and the hidden Neutral Zone that unlocks momentum

- The 5‑minute Harvard exercise (drops at 18:08) that slashes decision paralysis

- A one‑page “Life Prototype” you can test this week

- Real‑life case studies: Steve Jobs, career pivots, and a post‑breakup comeback

📥 Free Download → 4 Move Life Reset Worksheet

- Grab it here: https://www.canva.com/design/DAGmbesoIqA/JjZ7-5ChqHXPPCzxjCEtpw/view?utm_content=DAGmbesoIqA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h84a1b644e1

👇 Share in the comments:

Which framework hits home – Transitions, Growth Mindset, or Life Design – and what’s the first change you’re making?

⏰ Timestamps

00:00  Tiger Sisters intro 🐯 + episode roadmap (3 frameworks) 🛣️

02:04  Framework #1 William Bridges “Transitions” 🔄

03:04  Jean’s ending ➞ neutral zone ➞ new beginning story 👀

06:24  Mini‑Exercise #1: Write your own Ending / Neutral Zone / Beginning ✍️

07:12  Framework #2 Growth Mindset decoded 🧠🌱

14:08  LOVE – growth mindset in dating & relationships ❤️⚠️

18:08  5‑Minute Harvard Drill – flip one limiting belief ⏱️

19:14  Framework #3 Design Your Life prototyping 🛠️

19:50  Jean’s fashion internship (prototype) 💃

23:03  One‑Page Life Prototype 📝

23:39  Wrap‑up – how 3 frameworks combine 🎁

24:03  Comment your experiment and follow on Spotify & Apple 💿

Rate us 5 stars on Spotify and Apple Podcasts, and share with the friend who keeps saying “someday.”

Let’s hit 1 M views and reset together. 💪

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🐯👯‍♀️ Tiger Sisters — Your Silicon Valley & Wall Street Big Sisters

Decoding Money • Power • Love

✨ New episodes every Monday | Shorts all week  ✨

We turn Harvard and Stanford MBA case studies and hard‑won tech & finance lessons into frameworks you can use this week.

What you’ll get (and keep)

• 🚀 Ivy League Cheat Sheets in 30 min – no $250 K tuition required

• Recession‑Proof Personal Finance Rules – salary jumps, automated investing, psychology of money

• Networking Scripts that Work – emails/DMs behind Goldman offers, $100M+ deals, & Fortune 500 partnerships

• Exclusive Sit‑downs with billionaire investors, unicorn founders, & media powerhouses

• Mindset & Life Design Resets – growth mindset drills minus the pricey career coach

• Wellness • Fashion • Habit Hacks that survive 12‑hour workdays, travel, and fun

• ⬇️ Free Templates & Worksheets linked in episodes

Why trust us?

• Cherie Brooke Luo – 100 M+ views demystifying big tech, finance, entrepreneurship, & MBA life

• Jean Luo – ex‑Goldman, ex‑Snapchat exec, 50+ AI patents, startup investor & advisor

• Together – 4 Ivy degrees • built billion‑dollar product lines • two startups – translated into plain English so anyone can level‑up.

👉 Hit Subscribe & tap the 🔔, follow and rate us 5 ⭐️ on Spotify & Apple Podcasts!

Share this channel with your friends & let’s level up together.

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💛 LET'S CONNECT:

~ CHERIE ~

🤳🏻 Instagram – https://www.instagram.com/cherie.brooke

📱 TikTok – https://www.tiktok.com/@cherie.brooke

✍🏻 My Substack – https://cherieluo.substack.com/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/cherie-luo/

~ JEAN ~

🤳🏻 Instagram – https://www.instagram.com/jeanluo_/

👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/jeanluo

🎵 Music produced by Sammy Signal https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS

🛍️ ITEMS REFERENCED:

🍵 Sisters Matcha & SISTERS Merch: www.sistersmatcha.com

🌀 Everything else: https://amzn.to/3z0dx5b