12: Take a Break Before the Breakdown

When was the last time you took a break? Liza emphasizes the importance of taking breaks before your regularly scheduled breakdown. Her secret? Listen to your body. Liza also pays tribute to her daughter’s Lyme disease, which taught her the importance of taking breaks before the big event (in this case, the holidays) as opposed to after life events. Liza announces her plan to take a short break with her podcast and encourages you to pre-plan your break in advance! Subscribe to Podcast  Follow Liza and Very Happy Stories on Facebook and Instagram Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.Subscribe to Liza’s newsletter on VeryHappyStories.com.Read Liza’s Very Happy Stories Blog.Find out if Liza can help you by clicking here and schedule your free consultation through her calendar. Grateful for our sponsor - Green Valley Nutrition Have you heard of all-natural CBD products by Green Valley Nutrition? This company was founded by an entrepreneur who overcame PANDAS. Get 20% off. Click the link below and use the code VERYHAPPY. https://greenvalleynutrition.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.