43: The Power of Alignment

In this solo episode, Liza shares the story of how she was able to navigate through a family emergency by being present and deeply aligned. What is alignment? Alignment is simply making a connection with a higher power, a higher level of consciousness, and an infinite source of energy. Why is this so important? Being aligned is Liza’s secret to experiencing more ease, more joy, more gratitude, while parenting kids with complex circumstances and even handling crisis. In this episode Liza reveals her Alignment Toolkit with listeners so they can practice a lifestyle of alignment as well. She details the importance of sleep hygiene, radical self-care, intentional movement, and boundaries. This gift is coming to you with divine timing, perfect right before the holidays. You won’t want to miss this inspiring story and special episode.  Follow Liza and Very Happy Stories on Facebook and Instagram  https://www.facebook.com/veryhappystorieswithLizaBlas https://www.instagram.com/lizasveryhappystories/ Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. Subscribe to Liza’s newsletter at http://VeryHappyStories.com/ Grateful for our sponsor - Green Valley Nutrition Have you heard of all-natural CBD products by Green Valley Nutrition? This company was founded by an entrepreneur who overcame PANDAS. Get 20% off. Click the link below and use the code VERYHAPPY. https://greenvalleynutrition.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.