EP51 - Surviving Depression with Anthony Hayes

Please welcome back to the show Anthony Hayes author of the newly published book “The Science of Being: Surviving Depression”. Listen as Anthony and I demystify the essentials of what depression is, how it manifests and how to tackle depression in one’s self or in others. Knowlege is power so let’s tackle this thing head-on with someone who’s been through it and knows the perils from first hand experience. Suicide prevention hotline : 800.273.8255   http://suicidepreventionlifeline.org Project semicolon  http://www.projectsemicolon.org   Check out the complete show notes at: www.weraddads.com/anthonyhayes2 Support the show BUY STUFF ON AMAZON!   CLICK HERE to leave a Rating & Review on iTunes      Join the Facebook community at: www.facebook.com/groups/weraddads   Stay UP! Stay CONNECTED! & Stay RAD DADS!